Saturday, August 6, 2011

Stress!!!

 Over the years, many of the people that know me from work will tell you that I usually don't react when presented with adversity.  I like to think of myself as cool under fire. I like to think of myself as just as cool as the other side of the pillow. I like to think that I'm laid back like a dead fly. I tend to take a little time to take in whatever the issue is and mull it over.  Then after some thought, I'll respond.  Some people react immediately and I try and make it a point to think things through.


However, that doesn't mean though that if I come across something that I believe requires immediate action, that I won't do just that.  I think in life most situations are circumstantial and best left up to individual interpretation.  I also know that while fortune favors the bold, cooler heads prevail.

And despite my strong work ethic, I've had people question whether or not based on my response if I really actually give a shit.  Over the years some of my peers have called me "the world's only living heart donor" and "one cool cucumber".

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Why don't I usually react?!?

 I think it's important to not let the people that work for you, with you or over you see you overly react when presented with stressful situations.  I've always thought that those people that tend to stay cool under pressure are usually much more in control of things than those that don't.  Most times, a thoughtful response is far more important than an overly quick one.

You see, my father was military.  He used to yell, scream, curse and call me everything but a child of God on a regular.  As a matter of fact, I thought my name was asshole until I was 10.  I don't generally get flustered or excited.........and I usually don't want to.
 Have you ever been so angry at work that you completely lost control of yourself?!? 

Have you ever gone completely off and cursed someone out and quit a job?!?

Oh I've done it before and seen it done before and it wasn't a pretty sight.  Even though I'm cool for the most part, there are limits to everything. So now when I feel the pressure building, I try and do something to alleviate the stress that I'm feeling.  In the past I've taken a quick walk around the building, listened to soothing music or many times I've just calmly cleared my mind and focused on the issue at hand.
We all experience stress in some way.

What do you do to relieve stress?!?


***


Oh and before I forget.
Earlier this year, you may remember that in my blog I celebrated "Mammorial Day"(back in June); and in that post I gave everyone who wanted to participate, an opportunity to send a picture of their breasts to be included in that post.  Well I did get a lot of participation in that post and it went so well, I'm going to do something similar to that again.  At the beginning of next month, I'll be celebrating "Derriere Day".  So anyone and everyone that would like to have a picture of their derriere included in that coming post can send their pictures to Reggiesblogspot@yahoo.com. Once again you can look to see that post at the beginning of September.

44 comments:

  1. Reggie a couple of months ago I went off like a shot gun in the work place. Which was way out side of my norm. I hate I exploded like I did but I had to let it go. Reggie when I become stressful, mad and get upset you can detect it in my voice which becomes very loud. I was loud that day.

    I can't stand the idea when coworkers are attempting to undermine you and you constantly feel as if you need to watch your back. I can't stand it! Now every one in the dept. is looking at me like i'm the angry black woman.

    The supervisor wasn't in the dept. when the incident took place. But someone in the dept went and reported the incident. The minute my supervisor return he came directly to me and ask Ms. Ann are you ok. I was like yea no problem.

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  2. The problem in my office is that I am the supervisor; and the way I see it is that I really shouldn't be going off.

    I can truly appreciate your concerns about "back stabbers" in the office though. I am forever frustrated by people like that. They make me sick to my stomach with their smiling faces and their ulterior motives.

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  3. love jjbrocks response to her boss!

    I have a coworker that seems to get off on finding things I've done incorrectly and emailing me about it, while CCing our boss, and her boss. But the last time she sis that, my boss had helped me on a project and it was my boss that fucked up. The coworker emailed my boss instead of me. She told my boss she couldn't understand how I could have messed up so badly, and that "You might want to discuss this serious issue with Alieux." My boss responded to her, CCing me, he told her that " Alieux didn't do it, I did it. I'll fix the error, and I noticed you didn't include Alieux in this email. You should apologize to him." My coworker's attempt to get me in trouble failed, and it was made obvious by my boss. God is good. I pray every morning that He finds favor with me and that He protects me from that coworker.

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  4. Unfortunately most of us that work in a large busy office have a coworker like that Daij. I detest miserable people like that, but they seem to be everywhere. I often wonder if they act like that because they're miserable at home.

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  5. I have a set of headphones and a selective hearing problem when i'm at work. In my office there is 7-8 females no males...i'm a sag Reggie so you know i will have to check a mofo every now and then. but i like my job, i care less about their home issues or who they don't like in the office. when i leave that job i don't see none of they candy asses so i keep it professional and like you i will get up and take a walk in a hot second...anything but lose my job over nothing.

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  6. Reggie - i'm as cool as a cucumber. in work, and outa work. There could be plenty for me to get upset about, but a swtich kicks in and my default setting - is cool. ( long may that continue) I sometimes see people who have a range of problems- and they come to see me to offer them hope. Not some wide eyed hot headed out of control odd bod.
    If they lose it and I lose it god help us!!

    I sometimes wonder if i'm one of those people who deep down has the worst temper ever, and that's why I can never afford to lose it!

    I guess i learned to let out my frustrations in other ways:)

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  7. Budda there are far more women in my office than men and ya'll are harder to deal with than times in'29.

    I don't want to go off.

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  8. lol Reggie.. you crackin' me up!!
    Something tells me you're not quite buying that:)!!

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  9. I've tried to live by the motto "I can't control what people say to me, but I can control how I react to them".

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  10. Dude, I'll walk in a second.
    "You called ME... I didn't apply for this job.", I say as I walk out the door.
    -UBJ

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  11. michelle johnsonAug 7, 2011 03:10 PM

    you're as cool as a cucumber in a bowl of hot sauce huh? lol

    me too usually... but ive snapped a few times... its not good. i dont like it wen my emotions take the drivers seat cuz that usually means my brain just got out n decided to ride the bus!

    i dont have a stressfull job... its mindnumbing monotony to be honest... and the ppl are cool... some want to talk, ill listen... others dont... and thats cool too.

    im not generally confrontational in nature... nothin phases me most days... and im thankful for that!

    but i know better... some folks cant help themselves.... their lives depend on drama.

    they can have it!

    i keep the stress low ... and when i feel like im about to wig out... i take a break with maryjane... have some sex... or take a nice walk with the dog.

    and let things calm down before i open my mouth and say sum dumb shyt i know ill regret later on!

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  12. This had me cracking up. I have never gone off at work but trust me I have wanted to. I usually decompress with a little retail therapy and duh, chocolate. "Thought my name was asshole till 10". priceless.

    Peace, Love and Chocolate,
    Tiffany

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  13. Oh I used to say that too John. But now I'd rather wait til I had another gig these days. I know far too many unemployed people now.

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  14. I'm not interested in drama either Michelle, but sometimes it will seek you out.

    I like to think that I'm just as cool as the other side of the pillow, but sometimes the facts don't support that shit.

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  15. Tiffany there are times that even chocolate won't chill me out.

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  16. Yeah, but I have enough stress in my daily life - I don't need any more at work. - UBJ

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  17. Hmmm. I'm generally a cool head on the job. The problem comes when ya KEEP messing with me. Then, we're gonna tongue wrestle and I can invent a string of cuss words that'll make a sailor blush...just sayin. Most times, I don't have to go that far. I agree with Anonymous, I ain't trying to deal with bullshit from someone on the job. I did that mess in my 20's, working with a bunch of miserable old biddies. I try to be really nice to people so, I feel if you're messing with me, you're making this shit personal cuz, I don't bother anyone. When that happens, anything goes as far as I'm concerned. That's my stress relief...lol

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  18. Oh, we're having "booty day" in September? Only females butts or can men send pics as well?

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  19. I'm usually cool at work, and the owner of my company is uber cool! He's down with the people! And we all worked well together and got along with each other well. It was a beautiful thing!

    WAS being the operative word because the boss sold his business! Maybe he couldn't handle the stress of being so cool! NOW the new boss is a woman with a Minnie Mouse voice and a small man complex!

    She wants you to know SHE IS DA BOSS! Her power is in all the small things, so she nitpicks us about HOW we do our jobs, not so much WHETHER we get our jobs done!! It's her way or dealing with her overload of female testosterone! I cannot STAND her!!

    Now is the time for me to start another business and I'm stressed out from my self studies to that end. But it's a necessary stress!

    @bayoucreole--hopefully Reg will let the menz show their butts, but I don't think so...

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  20. Because of all the stress and the huge workload the boss has put on us,
    (because she's too cowardly to get a new computer system for her expanding business)
    I've learned that people who were once cool and friendly, will turn on you in a minute when put under huge amounts of stress.

    (this is turning to a rant) This new chick has us working with an old unix system that cannot go backwards!! Meaning if I type a mistake, I can't hit backspace (it doesn't exist) and correct the mistake, but have to go forward out of the function, then re-enter the function and forward into the space where the mistake lies...
    I bet none of you even remember computers being like this.

    Now everyone is backbiting and snitching on each other. I've been snitched on at least 3 times that I know of in the 2 months since the changeover.
    I hate my job now.

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  21. Hey I want to work well and make nice with the people I work with to, but sometimes BayouCreole you've just gotta go clean the fuck off.

    Some of the people I've worked with could try Job's patience.

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  22. BayouCreole I must admit that I struggle with the idea of posting some dude's hairy ass in my blog. But I'll tell you what. As long as the hairy ass is accompanied with a feminine one, then fine, I'll take a double.

    See, Reggie is all about compromise.

    Besides, just like in my Mammorial Day post, its all totally confidential.

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  23. Anna Renee I am always open minded and this time I'm gonna bend just a bit. But the male backside has to be accompanied by a feminine one. It can't be a stand alone male ass.

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  24. It's sad, but these days there is backbiting and snitching going on in every office Anna Renee.

    Sucks don't it?

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  25. I'm still learning to deal with stress my friend, a battle that seems to feel like a war at times. I'm approaching 30 and I feel like its time to get a handle on this monster before something bad happens. The majority of my stress is work related so I give myself 10 minute "relaxers" throughout the day to cool down or at least try to. Anything from music or a quick walk down the hall seems to the trick but its still a work in progress.

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  26. BT I'm 46 and I still struggle with stress. I listen to music in my office to try and mellow out, but sometimes even Teddy P and Luther can't calm me down.

    A couple of weeks back I was on Facebook and one of my friends said he was in a bathroom stall at work and he could hear the guy in the next stall masturbating like nobodys business. I guess he was working off some stress too.

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  27. Great Post Reggie and I can totally understand why it's important to remain calm, cool and collected at work especially when in position of authority. Glad to hear you have a tolerance level which serves you well at work.

    When I am stressed at work which isn't often I reach that vending machine so fast before any one can say KitKat saves the day each time.

    I have a real issue with back stabbers at work they are worse than poison and that alone can be a multitude of stress....lucky for me I tend to sift them out quite quickly so do not often associate myself unless in a work environment situation. Worst thing at work is becoming too friendly with your worst enemy and I promise they will hang you out to dry when push comes to shove.

    Ohhhh can't wait to read this special september blog post :)

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  28. Tonight I realized that my roommate (who has been making my life a complete hell for the past two months) has been using my toothbrush. I would also like to mention that she does not believe in washing her hands after using the toilet. I know that because one of her habits is to use the throne with the bathroom door wide open. So, as I was saying, she has been brushing her crack-eroded, shit-contaminated fangs with MY TOOTHBRUSH!!! I apologize for the TMI.
    I am a very moderate smoker, but tonight I relieved stress by smoking 10 cigarettes in less than an hour.
    What would you do? Or what would a military man do? Short of kicking her in the face with an army boot, I mean.

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  29. Chilled Leo I'm excited about my Derriere Day post too. As a matter of fact, yesterday I got my first picture and I must say that it was very nice.

    I think I might give chocolate a shot. I see people in my office smoking too, but I'd prefer chocolate to nicotine.

    A pox on all backstabbers!!

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  30. Catintherain its my considered opinion that your roommate is one nasty bitch.

    I'd have to find amother roommate. What she does on a regular constitutes a deal breaker as far as I'm concerned.

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  31. I'm chill Reggie, zen almost but not comatose. So times I get into a mad rage at something but only for a moment, so when I'm mad I step outside and let it pass

    Derriere post, yeah I'm looking forward to that. ChilledLeo you contributing to this up-and-coming momentous post? rep the crew from the delicious lyswanky blog, how we do!

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  32. Hopefully we'll get a lot of participation Chrome. I'm gonna make these two holidays, annual holidays.

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  33. Well Reg, I hope you have pity on us women on this blog and give us at least one male booty to view.
    Guys with sexy asses please send pic to Reggie so the women can celebrate the holiday!

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  34. I'll post them provided they come with a picture of their mates BayouCreole. The things you make me do. Its hard enough to take a picture of your own ass, how the hell is someone gonna take a picture of two asses at once?

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  35. Oh well Reggie sounds like Chrome is giving me a challenge am seriously thinking of representing on this occassion :)

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  36. Yeah somebody has got to represent; and besides its completely anonymous anyway just like the Mammorial Day post.

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  37. I have to admit that I have never went off at work..I have told people to go fuck themselves; but I have did it in a way where I did not have to raise my voice. I am pretty much the same as you Reggie...I don't like to make a scene.I always pull my problem off to the side and let them know that I ain't that nigga to fuck with. It always works..and sometimes I have had people apologize TO me for ME telling THEM that they are a piece of shit and if they come at me sideways again.. then the last time they were seen might be the last time they will be seen.
    Real g's move in silence..besides the less people know how you feel the less people can exploit how you feel...
    that's how I feel anyway.

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  38. Dirty Red I guess I just refuse to allow someone to know that they got under my skin as well. I've seen a lot of people, both men and women, cry at work over the years. But you can bet your bottom dollar that won't ever be me.

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  39. I lost my temper once at work, but fortunately I didn't over react but the thought of what I had wanted to do at that moment shook me to my bone marrows. I try not to get pissed off by some things, but every time my face betrays me. I've got to learn to remain poker faced when the need arises.

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  40. Inez I pride myself on people not knowing what I'm thinking. I've heard time and time again how difficult I am to read.

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  41. I have listened that I am a complicate person, I think that reason is that I lost my temper frequently at work easily , the reason is that I do not like the stupid and lazy people !

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  42. I must admit that people like that tend to cause me to go off as well. Its always good to remember that cooler heads prevail.

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